Panic Naturally : Though the most popular forms of treatment for panic attacks and panic disorder are the psychological methods, they often involve the use of anti-depressants or anti-anxiety pills as an aid to the treatment. Patients who are uncomfortable taking medication or are uncomfortable with the method itself often take much longer to recover should they recover at all.

Read More

Control Panic Attacks : One of the worst feelings we feel when suffering from a panic attack is the feeling that we are not in control of our bodies. It makes the attack very frightening because we always believe we don’t know what’s going to happen next. This is one of the feelings that leads us to constantly fear the

Read More

Diet Shmiet : I’ve searched my entire life for the perfect diet and tried just about every single one, from Atkins to Paleo, to the 4-Hour Body, to fasting. I’ve never been more than about five to ten pounds overweight at any given time, but the thought of letting it go beyond that scares the crap out of me, so

Read More

We were born with only 2 fears. The fear of falling and the fear of loud noises. Every other fear we have learned whilst growing up.

Phobia Mean : This means that a phobia is something we have learnt from somewhere or someone. Stressed emotions of any kind are a result of our perceptions. Our perceptions are the result of

Read More

Conquer Bipolar : There is a plethora of helpful information on ways to endure, manage, or live with bipolar or how to support those who suffer from it. You will find a very different form of information being touched on here. What you will find is information that goes deep to the core of the Human Element, and where to

Read More

What Causes Childhood Obesity?

Childhood obesity has become prevalent in developed countries. One fourth of the children in the US are overweight, and 11% are obese. There is evidence that excessive sugar intake, larger portion size, and the decline in outdoor and physical activity play key roles contributing to the rising rates of obesity worldwide. Hence, both over-consumption of calories

Read More

Head Trauma : The human body is a wonderful and complicated thing, and the way its many parts work together is sometimes difficult to understand. That’s why doctors so often recommend keeping the entire body in shape through diet and exercise, as disease is less likely to occur when the body as a whole is healthy. This interconnectedness of the

Read More

A Little Honey With Your Adjustment? : Why honey is the superior choice over processed sugar.
As a chiropractor, nutritional advice is regular part of my day. Questions regarding a specific type of diet are numerous. What is interesting though, is almost every patient will tell me how they are eliminating sugar from their diet. Many have chose to consume

Read More