Head Trauma : The human body is a wonderful and complicated thing, and the way its many parts work together is sometimes difficult to understand. That’s why doctors so often recommend keeping the entire body in shape through diet and exercise, as disease is less likely to occur when the body as a whole is healthy. This interconnectedness of the

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A Little Honey With Your Adjustment? : Why honey is the superior choice over processed sugar.
As a chiropractor, nutritional advice is regular part of my day. Questions regarding a specific type of diet are numerous. What is interesting though, is almost every patient will tell me how they are eliminating sugar from their diet. Many have chose to consume

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Why I Follow the Medical Medium Way of Eating : Not Interested

For the past 8 months I have been following the Medical Medium way of eating. I had bought a few of his books, like his thyroid healing book, but never read it because my thyroid test results came into range and have stayed that way for a few

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Most Common Phobias : A phobia is an irrational and excessive fear of an object or situation, according to the American Psychiatric Association (APA). More often than not, phobia involves a sense of endangerment or a fear of harm. For example, somebody suffering from agoraphobia will dread being trapped in an inescapable place or situation.

Here, we discuss 10 most

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Sleep Deprivation and Weight Gain : Sleep needs vary across ages and are especially impacted by lifestyle and health. Researchers cannot pinpoint an exact amount of sleep need by people at different ages. However, sleep requirements vary from person to person even in the same age group.

There is a big difference between the amount of sleep one can get

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Foods That Can Literally Make You Happy : Most people would agree that food makes them happy – but did you know there’s actual science behind it? Some foods can truly boost your mood, and I want to share a few of those with you. It’s important to note that our gut is our second brain so when we take

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Egg Freezing : Gynaaecare Clinic is one of the few clinics offering an extensive range of fertility services. Supported by a team of specialist consultants in the fields of fertility, gynaecology and urology, we offer advice and treatments in all aspects of assisted conception, gynaecology, endoscopic surgery and male infertility.

Gynaaecare provides comprehensive assistance to couples who are not able

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